Weekly Classes
Search the Prema website:
Prema is a family friendly Arts Centre, promoting performance, live music and art exhibitions as well as accessible workshops, classes and creative experiences for kids and adults.
Prema, near Dursley in the Stroud valleys, offers an affordable day out for all folk in the South West.
Alignment Yoga
Thu 7pm - 8pm Starts 19 September
£90/£87(c) • Friends £88/£85(c)
We’re back for a new term - the perfect time to enrol on our brilliant Thursday evening Alignment Yoga course with Neil Bloodworth. Neil works with you to focus on gentle movement with breathing techniques to complement traditional Yoga postures.
This approach is ideal for beginners to ease into their practice and encourages those with more time on the mat to slow down and apply subtle engagements, resulting in a richly rewarding and deeper yogic experience. Our class is also perfect for those who have an established yoga practice who might relish the opportunity to work at a gentle pace to really focus on each position and some gentle meditative space.
Don’t forget to bring along an exercise mat each week!
10 week class
**1 week break on Thursday 31st October 2024 for half-term.
Search the Prema website:
Prema is a family friendly Arts Centre, promoting performance, live music and art exhibitions as well as accessible workshops, classes and creative experiences for kids and adults.
Prema, near Dursley in the Stroud valleys, offers an affordable day out for all folk in the South West.